Sitting, Stillness, Silence

Surrender & Sankalpa

Wholehearted Devotion

Svādhyāya: Self-Study

Tapas: Austerity & Self-Discipline

Santosha: Contentment

Śauca

Aparigraha: Live Simply So Others May Simply Live

Brahmacharya = Life of Self-Mastery & Liberation

Satya: Truthfulness